Not all vitamins are good for your heart; here are 7 to avoid
According to a new article from Fox News, several diet supplements could be harmful to one’s heart health. With 68 percent of Americans taking vitamins, minerals and herbal supplements, users should know the risks.
Fox lists the seven most dangerous supplements for your heart—the first one being calcium. About 43 percent of Americans take a calcium supplement meant to support bone health, but research shows that they could increase the risk of plaque buildup in arteries.
Other dangerous supplements include licorice root, yohimbe, ephedra, arginine, bitter organ and St. John’s Wort. To read the full story, follow the link below: