Minimizing stress could help prevent heart disease
Stress can be responsible for many concerning conditions, and new research shows that if it’s persistent, it can lead to heart disease, according to a new article in Time.
The study, published in The Lancet, reports that having a more active amygdala, the part of the brain triggered during moments of stress, is connected to a higher risk for developing heart disease and stroke.
Led by cardiologist Ahmed Tawakol, MD, the study examined almost 300 people with heart problems and assessed their stress levels. Findings showed that stress triggers the amygdala, which then results in inflammation of the arteries.
To read more about the study, follow the link below.